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Don't Let Anxiety Disorder Run Your Life - Contact the Best Anxiety Doctor in Delhi Today

Most people experience anxiety occasionally. If your daily tasks are hampered by anxiety, they may turn out to be abnormal. Numerous anxiety disorders can be identified by their symptoms of anxiety. Frequently, they are treatable by the Best Anxiety Doctor in Delhi.

Anxiety Disorder is a disorder that causes feelings of anxiety and fear.Although it can affect anyone, children and teenagers are the most frequently affected. They often feel on edge and cannot relax, which can lead to a variety of physical and mental health problems. 

Each person may experience symptoms differently, depending on their specific situation or circumstance. 

For example, someone with a generalized anxiety disorder may feel anxious about many different things, while someone with a social anxiety disorder may be most concerned with being judged by others.

Nearly 30% of adults experience an anxiety disorder at some point in their lives, making it the most prevalent of all mental disorders. Between 2.5 to 7 percent of people around the world have anxiety problems. People with anxiety disorders often have trouble leaving their homes or getting through the day without debilitating panic attacks and obsessive worrying. 

Most Common Types of Anxiety Disorders

There are many distinct types of anxiety disorders, however the following are the most prevalent ones:

  • Post-traumatic stress disorder
  • Panic disorder
  • Obsessive-compulsive disorder
  • Generalised anxiety disorder
  • Disordered social anxiety

In general, people with generalized anxiety disorder experience excessive worry and tension that is difficult to control and can interfere with their daily lives. 

Post - traumatic stress disorder is characterized by flashbacks, nightmares, and other symptoms that occur after a person has been exposed to a traumatic event.

People who have panic disorder frequently have unprovoked, severe episodes of terror or discomfort without any obvious explanation. Panic attacks can occur in situations where someone would normally feel safe, such as in the presence of friends or family.

In obsessive - compulsive disorder, people experience persistent, unwanted thoughts or images that they can't control. They may try to ignore these thoughts or images, but they continue to bother them anyway.

A debilitating condition known as social anxiety disorder, it is characterised by a dread of criticism or rejection from others. People with this disorder often avoid social situations where they may be exposed to potential embarrassment or humiliation, and they may experience panic attacks or other symptoms when they are in such situations. 

Symptoms of Anxiety Disorder 

Different anxiety disorders have different symptoms. The following are general signs of an anxiety disorder:

Physiological signs:

  • Sweaty or chilly hands.
  • Mouth watery
  • Vibrations in the heart
  • Sickness.
  • Hand or foot numbness or tingling
  • Muscle tenseness
  • Breathing Problem

Mental health issues:

  • Experiencing fear, panic, and unease.
  • Nightmares.
  • Recurring memories or flashbacks of catastrophic events.
  • Intense, uncontrollable thoughts.

Behavioural signs:

  • Inability to remain quiet and steady.
  • Ritualistic actions, such as continuously washing your hands.
  • Difficulty in sleeping

If you suffer from anxiety and need an expert Best Anxiety Doctor in Delhi, contact Dr. Ashitabh Tiwari today to get your life back on track. He provides evidence-based interventions to people suffering from all forms of anxiety, including agoraphobia, social phobia, generalized anxiety disorder, and panic disorder. 

Get the Best Anxiety Doctor in Delhi - Dr. Ashitabh Tiwari